Our trainers will provide you with accurate instructions throughout the whole workout. All physical abilities welcomed.
Your personal coach will also act as your DJ, motivating you through pumped up playlists, pushing you to your best.
50% boxing. 50% strength training.
FULL BODY (LOWER FOCUS)
FULL BODY (UPPER FOCUS)
FULL BODY & ABS
Our boxing classes are designed to maximise fat loss, tone muscles and speed up your metabolism.
Different day, different class structure.
No day is the same.
Our strength training alternates focus throughout the week to maximize results and allow for the best muscle recovery and development. The quickest and safest way to transform your body.
WHAT'S ON THE MENU?
-High intensity workouts combining explosive speed, footwork and strength training
-Basic boxing techniques performed on aqua punching bags with a focus on stance and form
BOXING ATTIRE NEEDED?
When you join our boxing classes, you will need a pair of boxing gloves.
Do you own one? Awesome. You don’t? No problem. We provide all NEWBIES with a free glove hire for their first boxing session.
After that, you can get a pair of FUELHOUSE branded boxing gloves & wraps at the club for €30 & €10 respectively.
Oh, and we also have an exclusive for you. When you purchase one of our monthly memberships (LEGEND | HERO | STAR), you are entitled to a 20% discount on both our gloves and wraps. Just head down to the club and we will assist you.